Functional Nutrition & Integrative Health

Personalized and holistic support for digestive health, low energy, and hormone-related symptoms.

Functional Lab Testing

-

Gut Health

-

Nutrition

-

Support

-

Holistic

-

Root Cause

-

Healing

-

Functional Lab Testing - Gut Health - Nutrition - Support - Holistic - Root Cause - Healing -

Hi! I’m Shannon.

I'm a Registered Nurse, Functional Nutrition Practitioner, former collegiate soccer player, nature lover, and the founder of Root Functional Nutrition.

My virtual practice is based in Colorado Springs, Colorado, where I serve clients nationwide.

My path into functional health care began with my own health struggles and the gaps I noticed within the conventional medical model.

Despite being an athlete and "looking healthy" on the outside, I grew up struggling with IBS, stomach ulcers, cystic acne, and other persistent skin concerns. As I got older, anxiety, PMS, debilitating menstrual cycles, brain fog, joint stiffness, and eczema flare-ups became part of the picture as well.

I was often told that everything was "normal" or that I could try different medications to manage my symptoms. But that didn't sit well with me.

While working as a Registered Nurse, I began noticing similar patterns in my patients. Many were struggling with persistent symptoms, navigating multiple appointments and recommendations, yet still felt confused about why they didn't feel well or what to do next.

These experiences led me to pursue advanced training in functional nutrition and integrative health.

Through that training, I learned how interconnected the body truly is. I discovered that symptoms don't happen randomly—they are often signals that something deeper needs attention. Most importantly, I learned that the body has an incredible capacity to heal when it's given the right support.

This education not only transformed my own health but also shaped how I wanted to move forward in healthcare.

Welcome to Root Functional Nutrition.

Today, I combine my clinical nursing background, formal nutrition and dietetics education, and integrative health training to support individuals struggling with chronic digestive issues, IBS, SIBO, fatigue, hormone-related symptoms, and other lingering health concerns.

I believe that chronic symptoms rarely exist in isolation. Digestive health, nutrition, stress, sleep, hormones, metabolism, environment, and lifestyle can all play important roles in how we feel. When we take the time to understand the full picture, meaningful healing becomes possible.

My approach is grounded, evidence-informed, and highly individualized.

My role is to help you better understand what's contributing to your symptoms and create a practical plan that addresses those underlying factors, while helping you feel more confident in your body and your health decisions.

“I believe everyone deserves the opportunity to thrive, and that good health creates the foundation for a fuller, more vibrant life.”

“Just go ahead and get on the journey for a better self.” 

“If you are feeling poorly due to gut issues, do it. Take the plunge…”

“My skin rashes disappeared and I lost 19 pounds in 3 months…”

“My bloating, fatigue, and bowel urgency all improved significantly…”

Subscribe to my newsletter

Sign up with your email address to receive health & wellness tips, personal reflections, recipes and much more.

Contact me